Monday 21 March 2011

Ring Neck Generate Stroke Risk

Most people are fond of and satisfied after a successful neck ring. Typical movements that may be hard to break habits. Apparently the custom is believed to reduce soreness. Unfortunately, if done too often can increase the risk of stroke.

Typical movements that produce sounds like a broken bone is actually due to the release of gas in the synovial membrane that surrounds joints. The gas is out of the membrane as a result of strong pressure at the neck or waist played with mengentak movement.

Release of these gases are not harmful, and even can help relieve stiffness and aches in the joints. Soreness can be reduced for a while, though usually will come back again when the synovial membrane begins to fill back by air.

Fitness expert from New York, Henry S. Lodge, MD said neck ring the habit is more dangerous than other parts because it can increase the risk of stroke.

"In some women, rang the neck with a typical movement reportedly can increase the risk of stroke. Presumably because this triggers an artery or blood vessel damage," said Lodge, as quoted from MSN Health.

Actions move the neck so as to produce a sound like a broken bone is never recommended by experts. If you do not want to feel the aches, the most appropriate choice is to move or make more frequent physical activity.

Even if forced to do so because it may already be a difficult habit is lost, then the motion should not be made ​​too strong and mengentak. Repeat naturally, not be forced too rotate or bend so as to give an extra burden because it can lead to arthritis or arthritis.

Thursday 17 March 2011

Informasi Upah Minimum Regional (UMR) Tahun 2010, 2011



Propinsi
Kabupaten
Sektor
2010
2011
2012



Bali
Non Kabupaten
Non Sektor
829316
890000
0


Bali
Kabupaten Badung

Non Sektor
1110000
1221000
0


Bali
Kabupaten Bangli
Non Sektor
829500

893000
0


Bali
Kabupaten Buleleng
Non Sektor
830000
895000
0



Bali
Kabupaten Gianyar
Non Sektor
925000
1003625
0


Bali

Kabupaten Jembrana
Non Sektor
875000
927500
0


Bali
Kabupaten Karangasem
Non Sektor

875000
953750
0


Bali
Kabupaten Klungkung
Non Sektor
835800
927000

0


Bali
Kabupaten Tabanan
Non Sektor
854500
910000
0



Bali
Kota Denpasar
Non Sektor
1100000
1191500
0


Bangka Belitung

Non Kabupaten
Non Sektor
910000
1024000
0


Banten
Non Kabupaten
Non Sektor

955300
1000000
0


Banten
Kabupaten Lebak
Non Sektor
959500
0

0


Banten
Kabupaten Pandeglang
Non Sektor
964500
0
0



Banten
Kabupaten Tangerang
Non Sektor
1117245
1243000
0


Banten

Kota Cilegon
Non Sektor
0
0
0


Banten
Kota Tangerang
Non Sektor

0
0
0


Banten
Kota Serang
Non Sektor
1050000
0

0


Bengkulu
Non Kabupaten
Non Sektor
0
815000
0



DI Yogyakarta
Non Kabupaten
Non Sektor
745694
808000
0


DKI Jakarta

Non Kabupaten
Non Sektor
1118009
1290000
0


Gorontalo
Non Kabupaten
Non Sektor

710000
762500
0


Jambi
Non Kabupaten
Non Sektor
900000
0

0


Jawa Barat
Non Kabupaten
Non Sektor
0
0
0



Jawa Barat
Kabupaten Cirebon
Non Sektor
825000
0
0


Jawa Barat

Kabupaten Garut
Non Sektor
735000
0
0


Jawa Barat
Kabupaten Indramayu
Non Sektor

854145
0
0


Jawa Barat
Kabupaten Karawang
Non Sektor
1111000
0

0


Jawa Barat
Kabupaten Karawang
Tekstil / Garmen
1117500
0
0



Jawa Barat
Kabupaten Karawang
Lain – Lain
1136778
0
0


Jawa Barat

Kabupaten Kuningan
Non Sektor
700000
0
0


Jawa Barat
Kabupaten Majalengka
Non Sektor

720000
0
0


Jawa Barat
Kabupaten Majalengka
Tekstil / Garmen
790000
0

0


Jawa Barat
Kabupaten Majalengka
Lain – Lain
860000
0
0



Jawa Barat
Kabupaten Majalengka
Perdagangan / Jasa
835000
0
0


Jawa Barat

Kabupaten Purwakarta
Non Sektor
890000
0
0


Jawa Barat
Kabupaten Purwakarta
Tekstil / Garmen

1015000
0
0


Jawa Barat
Kabupaten Purwakarta
Lain – Lain
1015000
0

0


Jawa Barat
Kabupaten Subang
Non Sektor
746400
0
0



Jawa Barat
Kabupaten Subang
Manufaktur
941400
0
0


Jawa Barat

Kabupaten Sukabumi
Non Sektor
671500
0
0


Jawa Barat
Kabupaten Sukabumi
Tekstil / Garmen

0
0
0


Jawa Barat
Kabupaten Sumedang
Non Sektor
1058978
0

0


Jawa Barat
Kabupaten Tasikmalaya
Non Sektor
775000
0
0



Jawa Barat
Kota Bandung
Non Sektor
1118000
1188435
0


Jawa Barat

Kota Banjar
Non Sektor
689800
0
0


Jawa Barat
Kota Bekasi
Non Sektor

1155000
0
0


Jawa Barat
Kota Bekasi
Tekstil / Garmen
1257000
0

0


Jawa Barat
Kota Bekasi
Otomotif
1300000
0
0



Jawa Barat
Kota Bogor
Non Sektor
971200
0
0


Jawa Barat

Kota Cimahi
Non Sektor
1107304
0
0


Jawa Barat
Kota Cirebon
Non Sektor

840000
0
0


Jawa Barat
Kota Depok
Non Sektor
1157000
0

0


Jawa Barat
Kota Sukabumi
Non Sektor
850000
0
0



Jawa Barat
Kota Tasikmalaya
Non Sektor
780000
0
0


Jawa Barat

Kabupaten Bandung
Non Sektor
1060500
0
0


Jawa Barat
Kabupaten Bandung Barat
Non Sektor

1105225
0
0


Jawa Barat
Kabupaten Bekasi
Non Sektor
1168974
0

0


Jawa Barat
Kabupaten Bogor
Non Sektor
1056914
0
0



Jawa Barat
Kabupaten Ciamis
Non Sektor
699815
0
0


Jawa Barat

Kabupaten Cianjur
Non Sektor
743500
0
0


Jawa Tengah
Non Kabupaten
Non Sektor

0
0
0


Jawa Tengah
Kabupaten Banjarnegara
Non Sektor
662000
730000

0


Jawa Tengah
Kabupaten Jepara
Non Sektor
702000
735000
0



Jawa Tengah
Kabupaten Karanganyar
Non Sektor
761000
801500
0


Jawa Tengah

Kabupaten Kebumen
Non Sektor
700000
727500
0


Jawa Tengah
Kabupaten Kendal
Non Sektor

780000
843750
0


Jawa Tengah
Kabupaten Klaten
Non Sektor
735000
766022

0


Jawa Tengah
Kabupaten Kudus
Non Sektor
775000
840000
0



Jawa Tengah
Kabupaten Magelang
Non Sektor
752000
795000
0


Jawa Tengah

Kabupaten Pati
Non Sektor
733000
769550
0


Jawa Tengah
Kabupaten Pekalongan
Non Sektor

760000
810000
0


Jawa Tengah
Kabupaten Pemalang
Non Sektor
675000
725000

0


Jawa Tengah
Kabupaten Banyumas
Non Sektor
670000
750000
0



Jawa Tengah
Kabupaten Purbalingga
Non Sektor
695000
765000
0


Jawa Tengah

Kabupaten Purworejo
Non Sektor
719000
755000
0


Jawa Tengah
Kabupaten Rembang
Non Sektor

702000
757600
0


Jawa Tengah
Kabupaten Semarang
Non Sektor
824000
880000

0


Jawa Tengah
Kabupaten Sragen
Non Sektor
724000
760000
0



Jawa Tengah
Kabupaten Sukoharjo
Non Sektor
769500
790500
0


Jawa Tengah

Kabupaten Tegal
Non Sektor
687500
725000
0


Jawa Tengah
Kabupaten Temanggung
Non Sektor

709500
779000
0


Jawa Tengah
Kabupaten Wonogiri
Non Sektor
695000
730000

0


Jawa Tengah
Kabupaten Wonosobo
Non Sektor
715000
775000
0



Jawa Tengah
Kabupaten Batang
Non Sektor
745000
805000
0


Jawa Tengah

Kota Magelang
Non Sektor
745000
795000
0


Jawa Tengah
Kota Surakarta
Non Sektor

785000
826252
0


Jawa Tengah
Kota Salatiga
Non Sektor
803185
843469

0


Jawa Tengah
Kota Semarang
Non Sektor
939756
961323
0



Jawa Tengah
Kota Pekalongan
Non Sektor
760000
810000
0


Jawa Tengah

Kota Tegal
Non Sektor
700000
735000
0


Jawa Tengah
Kabupaten Blora
Non Sektor

742000
816200
0


Jawa Tengah
Kabupaten Boyolali
Non Sektor
748000
800500

0


Jawa Tengah
Kabupaten Brebes
Non Sektor
681000
717000
0



Jawa Tengah
Kabupaten Cilacap
Non Sektor
760000
790000
0


Jawa Tengah

Kabupaten Demak
Non Sektor
813400
847987
0


Jawa Tengah
Kabupaten Grobogan
Non Sektor

687500
735000
0


Jawa Timur
Kabupaten Bangkalan
Non Sektor
775000
0

0


Jawa Timur
Kabupaten Banyuwangi
Non Sektor
824000
0
0



Jawa Timur
Kabupaten Blitar
Non Sektor
830000
0
0


Jawa Timur

Kabupaten Bojonegoro
Non Sektor
825000
870000
0


Jawa Timur
Kabupaten Gresik
Non Sektor

1010400
0
0


Jawa Timur
Kabupaten Gresik
Perdagangan / Jasa
0
0

0


Jawa Timur
Kabupaten Jember
Non Sektor
830000
875000
0



Jawa Timur
Kabupaten Jombang
Non Sektor
790000
0
0


Jawa Timur

Kabupaten Kediri
Non Sektor
871000
935500
0


Jawa Timur
Kabupaten Lamongan
Non Sektor

875000
900000
0


Jawa Timur
Kabupaten Lumajang
Non Sektor
688000
0

0


Jawa Timur
Kabupaten Madiun
Non Sektor
685000
0
0



Jawa Timur
Kabupaten Magetan
Non Sektor
650000
0
0


Jawa Timur

Kabupaten Malang
Non Sektor
1000005
1077600
0


Jawa Timur
Kabupaten Mojokerto
Non Sektor

1009150
1105000
0


Jawa Timur
Kabupaten Mojokerto
Lain – Lain
0
0

0


Jawa Timur
Kabupaten Nganjuk
Non Sektor
650000
0
0



Jawa Timur
Kabupaten Ngawi
Non Sektor
665000
0
0


Jawa Timur

Kabupaten Pacitan
Non Sektor
630000
0
0


Jawa Timur
Kabupaten Pamekasan
Non Sektor

900000
925000
0


Jawa Timur
Kabupaten Pasuruan
Non Sektor
1005000
1107000

0


Jawa Timur
Kabupaten Probolinggo
Non Sektor
744000
0
0



Jawa Timur
Kabupaten Sampang
Non Sektor
690000
0
0


Jawa Timur

Kabupaten Sidoarjo
Non Sektor
1005000
1107000
0


Jawa Timur
Kabupaten Sumenep
Non Sektor

730000
0
0


Jawa Timur
Kabupaten Tuban
Non Sektor
870000
935000

0


Jawa Timur
Kota Batu
Non Sektor
989000
1105000
0



Jawa Timur
Kota Blitar
Non Sektor
663000
0
0


Jawa Timur

Kota Kediri
Non Sektor
906000
975000
0


Jawa Timur
Kota Madiun
Non Sektor

685000
0
0


Jawa Timur
Kota Malang
Non Sektor
1006263
1079887

0


Jawa Timur
Kota Mojokerto
Non Sektor
805000
0
0



Jawa Timur
Kota Pasuruan
Non Sektor
865000
926000
0


Jawa Timur

Kota Probolinggo
Non Sektor
741000
0
0


Jawa Timur
Kota Surabaya
Non Sektor

1031500
1115000
0


Kalimantan Barat
Non Kabupaten
Non Sektor
1024500
802500

0


Kalimantan Selatan
Non Kabupaten
Non Sektor
1024500
1126000
0



Kalimantan Selatan
Non Kabupaten
Pertambangan
1080000
0
0


Kalimantan Selatan

Non Kabupaten
Makanan / Minuman
1065000
0
0


Kalimantan Selatan
Non Kabupaten
Keuangan / Asuransi

1357000
0
0


Kalimantan Selatan
Non Kabupaten
Perdagangan / Jasa
1185000
0

0


Kalimantan Tengah
Non Kabupaten
Non Sektor
986590
1134580
0



Kalimantan Tengah
Non Kabupaten
Pertambangan
1085250
0
0


Kalimantan Timur

Non Kabupaten
Non Sektor
1002000
0
0


Kepulauan Riau
Non Kabupaten
Non Sektor

925000
975000
0


Kepulauan Riau
Kota Batam
Non Sektor
1110000
0

0


Lampung
Non Kabupaten
Non Sektor
767500
0
0



Lampung
Kabupaten Tulang Bawang
Non Sektor
776500
0
0


Lampung

Kota Bandar Lampung
Makanan / Minuman
776500
0
0


Maluku
Non Kabupaten
Non Sektor

840000
900000
0


Maluku
Non Kabupaten
Pertambangan
1225000
0

0


Maluku
Non Kabupaten
Makanan / Minuman
915000
0
0



Maluku
Non Kabupaten
Perminyakan
1310000
0
0


Maluku

Non Kabupaten
Perdagangan / Jasa
890000
0
0


Maluku
Kabupaten Buru
Perdagangan / Jasa

0
1065000
0


Maluku Utara
Non Kabupaten
Non Sektor
0
0

0


Nangroe Aceh Darussalam
Non Kabupaten
Non Sektor
1300000
0
0



Nangroe Aceh Darussalam
Kota Banda Aceh
Otomotif
0
0
0


Nusa Tenggara Barat

Non Kabupaten
Non Sektor
730000
0
0


Nusa Tenggara Timur
Non Kabupaten
Non Sektor

800000
850000
0


Papua
Non Kabupaten
Non Sektor
1210000
0

0


Papua
Non Kabupaten
Pertambangan
1328000
0
0



Papua
Non Kabupaten
Perminyakan
1328000
0
0


Papua

Non Kabupaten
Properti / Real Estat
1328000
0
0


Riau
Non Kabupaten
Non Sektor

1016000
1120000
0


Sulawesi Barat
Non Kabupaten
Non Sektor
0
0

0


Sulawesi Selatan
Non Kabupaten
Non Sektor
1000000
1100000
0



Sulawesi Tengah
Non Kabupaten
Non Sektor
777500
827500
0


Sulawesi Tengah

Kota Palu
Non Sektor
785.000
0
0


Sulawesi Tenggara
Non Kabupaten
Non Sektor

0
930000
0


Sulawesi Tenggara
Non Kabupaten
Pertambangan
900000
0

0


Sulawesi Tenggara
Kota Kendari
Non Sektor
0
970000
0



Sulawesi Tenggara
Kota Kendari
Lain – Lain
1100000
0
0


Sulawesi Utara

Non Kabupaten
Non Sektor
0
0
0


Sumatera Barat
Non Kabupaten
Non Sektor

0
1055000
0


Sumatera Selatan
Non Kabupaten
Non Sektor
927825
0

0


Sumatera Selatan
Non Kabupaten
Pertambangan
974216
0
0



Sumatera Selatan
Non Kabupaten
Perdagangan / Jasa
974216
0
0


Sumatera Utara

Non Kabupaten
Non Sektor
965000
1035500
0

Monday 14 March 2011

Worried Japanese Supplementary Tsunami

9.0 Richter Scale earthquake which triggered the tsunami waves as high as 10 meters in Japan comes from the segment of Miyagi Oki. The researchers are now worried there is still the next big quake is believed to have greater power than the previous earthquake.

On Monday (14 / 3), a new three-meter high tsunami was rolling toward the coast of northeastern Japan is destroyed by a similar disaster on Friday. Japanese authorities say, the new tsunami will reach the coast within a few minutes.

Waves can be seen from a firefighting helicopter belonging Fukushima Prefecture, according to television reports. Meanwhile, NHK television said around 11:20 local time (or 09:20 pm GMT) tsunami will occur within 15 minutes. Sea levels are seen receding in Iwate Prefecture in northeastern Honshu Island, a phenomenon that usually happens before the devastating tsunami waves.

Earlier, an earthquake occurred off the coast at about 140 kilometers (87 miles) northeast of Tokyo. Gempat shook tall buildings in the capital city of Japan, but the authorities did not issue a tsunami warning. According to the U.S. Geological Survey (USGS), gempat the magnitude 5.8 and centered at a depth of 18 kilometers.


Miyagi Oki Segment

According to experts paleotsunami (ancient tsunami) from the Indonesian Institute of Sciences (LIPI), Eko Yulianto, researchers have estimated there could be a larger quake to come from other segments, the Tokai segment. "In about 1979, the Japanese government announced a major quake would soon occur above 8 on the Richter Scale. quake was derived from the Tokai segment," said Eko, Monday (14 / 3).

According to Eko, a researcher at the Research Center for Geotechnology LIPI. The exact position, Tokai segment located south of Miyagi, still on the island of Honshu. Strength of the earthquake that occurred on Friday at 14:46 local time, outside estimates. Included in the cycle of 30 years, this quake was actually predicted. However, the researchers did not think his strength sedahsyat yesterday. Originally, they only expect around 7.5 to 7.6 magnitude.

The cause of the earthquake in Miyagi is subducting oceanic plate (pressing) and then stab down the continental shelf. Consequently. depressed the continental shelf down. According to Eko, the pressure that produce a collection of energy and "when a collection of energy that can not be accommodated by continental crust, it will return to the top."


Rebutted

Large waves were detected off the coast of Japan, according to Japan's meteorological agency will not sign a new tsunami or large waves. Japanese authorities have ordered evacuations in some parts of coastal areas that have been shattered, following the initial report and observations alut water immediately receded in Iwate Prefecture and Aomori, a phenomenon that normally would be accompanied by the tsunami.

A Japanese meteorological agency official told AFP, "Once we detect the earthquake, the agency issued a tsunami warning baika or hazardous conditions, but no earthquake monitored." He added that a number of systems of offshore monitoring Japan's meteorological agency is fragmented due to catastrophe last week.

Jogging Can Improve Memory

Running or jogging not only makes the body fit. Apart from its ability to improve the quality of health of the body, the cheapest sport also helps improve memory.

Based on research by Cambridge University, jogging can trigger the growth of hundreds of thousands of new cells in the brain associated with memory. Jogging routine a few times a week will improve memory significantly.

Timothy Bussey, neurologist involved in the study, said that regular jogging will maximize brain function. In general, exercise will improve oxygen supply to the brain.

The study was conducted with an experiment on two groups of rats. The first group of rats had unlimited access to roam, with an average travel 15 miles or 24 kilometers per day. While other groups have access to roaming restrictions.

Two groups of mice were then exposed to experimental hall with a distinctive character on each side. When your nose touches the left side, the mice will receive sugar as a gift. If the nose touching the right side, the rats will not get anything.

In a memory test, the rats that had unlimited access to roam tend trained to touch the left side of the aisle are studded 'gift'. The tendency is nearly doubled compared to mice that have a limited mobile access.

Monday 7 March 2011

a Collection of Beautiful Numbers



Number Collection List







prisma IM3 Year Version @Rp85.000,-

08 571 571 1957
08 571 571 1958
08 571 571 1961
08 571 571 1962
08 571 571 1963
08 571 571 1966
08 571 571 1970
08 571 571 1974
08 571 571 1975
08 571 571 1976
08 571 571 1978
08 571 571 1994
08 571 571 1996
08 571 571 1998
08 571 571 2001
08 571 571 2004
08 571 571 2006
08 571 571 2010





hardcore XL @Rp40.000,-

0877 2600 2040
0877 2600 2050
0877 2600 2080
0877 2600 2090
0819 1000 1399
0819 1000 1499





hardcore XL @Rp50.000,-

0877 2600 2030
0877 24 72 73 74
0877 27 03 13 23
0878 23 2222 92
081 80200 7005
081 80200 6070
081 80200 6080





AS Area Sumbagsel @Rp80.000,-

0853 78 77 97 11
0853 78 77 97 22
0853 78 77 97 33
0853 78 77 97 44
0853 78 77 97 55
0853 78 77 97 66
0853 78 77 97 88

0853 78 779 778
0853 78 77 97 87
0853 78 77 97 98
0853 78 77 9 789
0853 7885 8855





Tri "3" Area Lampung @Rp80.000,-

0896 3148 5656
0896 3148 5757
0896 3148 5678

0897 548 8383
0897 54 88 222





R1 XL Seri Segel Mei 2011 @Rp60.000,-/paket

Paket Satu
0877 11140 151
0877 11143 151

Paket Dua
0877 11140 161
0877 11143 161
Borongan 2 paket langsung cuma Rp100.000,-
Bonus Borong : 0877 11143 121





R1 XL Segel April 2011 @Rp60.000,-/paket

0878 7070 72 68
0878 7070 73 81
0878 7070 74 26
0878 7070 74 51
Borongan langsung cuma Rp10.000,-
Bonus Borong : 08787 23 55000





prisma XL maknyusss @Rp125.000,-

08 777 19999 22








if you have any questions or buy an existing number, online support can contact us at 087851702200 or my BLACKBERRY PIN 20E9E94A
For Kaskus member, Please mention me ur kaskus account id to get thrown cendol

Sunday 6 March 2011

Classifieds



Want to find a good or even willing to sell the goods to someone else?
Please attach a search advertising products or want to sell your goods to the classified ads below

For free advertising, free of charge a penny




Surabaya Hamster Farm selling all types of hamsters ..
Start Campbell, Winter White, Hybrid, to kind of Roborovski and many more.


For details please just call our Customer Suport


Typing Services all kinds of documents and scientific papers etc...
@surabaya


For details please just call our Customer Suport






if you want to plug in these ad column please contact online support or you can also follow on administration twitter @tephen2

Wednesday 2 March 2011

God is our victory





You're the One who stands before us
You're the One who brought us out
From the darkness
You're the mighty God who saves us
When the storms and fires are
Raging all around us

If God is for us
Who'll stand against us?
Who can separate us
From the love of Christ?

If God is for us who can divide us?
You have overcome the world
By Your great love

Let God arise, let God arise
Let us behold Him and bow down
He leads us all through battles won
God is our victory and we shall rise

God is our victory





videokeman mp3
God Is Our Victory – Trueworshipper Song Lyrics



Music and lyrics by Sidney Mohede.
Arranged by Daniel Sigarlaki.
2009 True Worshippers Productions.
All Rights Reserved.

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